Coaching Services
Coaching is a journey of exploration, discovery and design. No matter where you are in your journey with ADHD, our time together is a privilege.
We will use this opportunity to learn who you are, what frustrations you’re experiencing and the ways in which you are feeling stuck in ADHD. As partners, we will design your strategies for success, test them, tweak them and move you in the direction of living the life you’ve always wanted!
ADHD coaching is designed to explore who you are and move you closer to your goals. Let’s get started!
ADHD Coaching Plans
Clarity
Eight sessions over 10 weeks
- ADHD assessment to identify your challenge areas
- Initial strategy session
- 6 Weekly 50-minute coaching sessions
- Review session
Freedom
Ten sessions over 12 weeks
- ADHD assessment to identify your challenge areas
- Initial strategy session
- 8 Weekly 50-minute coaching sessions
- Life Wheel exercise to assess your happiness across various parts of your life
- Review session
Transformation
Twelve sessions over 14 weeks
- ADHD assessment to identify your challenge areas
- Initial strategy session
- 10 Weekly 50-minute coaching sessions
- Life Wheel exercise to assess your happiness across various parts of your life
- Individual Core Values Assessment to discover your own uniquely held core values
- Review session
Discover which package is right for you.
Contact Lisa for a free consultation to determine the best coaching option.