ADHD & The Myth of Consistency
For us with ADHD, progress beats perfection. Learn practical strategies to overcome the consistency myth and keep moving forward despite setbacks.
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Strategies for Overcoming ADHD Procrastination
ADHD procrastination is a common struggle. Learn strategies to overcome it, such as breaking tasks into smaller steps and finding motivation, in our blog post.
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ADHD Tips for Building Your Self-Esteem
Living with ADHD is like navigating a river with unpredictable currents. Yet, amidst these challenges, the most transformative insight I’ve discovered is the profound power of self-esteem. This journey, with its whirlpools of self-doubt and rapids of impulsivity, has taught me that embracing ourselves with kindness and understanding is the
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Adderall Shortage: 3 Tips Until You Can Refill Your Prescription Again
Did you have trouble filling your last prescription of Adderall? Are you worried about how you’ll manage if it’s not available to you soon? If so, you’re not alone. On October 13th, the New York Times reported that the Food and Drug Administration had declared a nationwide shortage of this
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Overwhelm Shutdown: Why ADHD Makes Us Feel Stuck and How To Stop It
For many adults living with ADHD, overwhelm can shut them down and keep them from moving forward. To give you perspective, let’s look at Janice’s story. Then we’ll review how to stop feeling overwhelmed and give you ten steps to get moving again. Janice is a 38-year-old woman. From the
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