For many adults living with ADHD, overwhelm can shut them down and keep them from moving forward. To give you perspective, let’s look at Janice’s story. Then we’ll review how to stop feeling overwhelmed and give you ten steps to get moving again.  Janice is a 38-year-old woman. From the outside, her life looks perfect: …

Overwhelm Shutdown: Why ADHD Makes Us Feel Stuck and How To Stop It (new) Read More »